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ByAmy Neuzil

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I find television very educating. Every time somebody turns on the set, I go into the other room and read a book.

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DIY HEALTH: FOR WOMEN IS A FUN, ENGAGING WAY TO LEARN EVERYTHING YOUR DOCTOR DOESN'T TELL YOU ABOUT YOU . PACKED WITH SIMPLE, EFFECTIVE TOOLS YOU CAN USE FOR YOURSELF AND YOUR WHOLE FAMILY, DIY HEALTH: FOR WOMEN PUTS THE POWER OF YOUR MEDICAL CARE BACK IN YOUR HANDS. LEARN ABOUT EVERYTHING FROM BASIC NUTRITION AND EXERCISE GUIDELINES TO COMPLEX ISSUES LIKE THYROID HORMONE IMBALANCE, WEIGHT LOSS, AND ESTROGEN IMBALANCE. DR. AMY NEUZIL WILL HELP YOU DISCOVER HOW TO READ YOUR BODY'S SIGNALS AND UNLOCK YOUR HEALTH POTENTIAL. THIS BOOK GUIDES YOU THROUGH THE HEALTH CHALLENGES THAT YOU CAN TACKLE AT HOME AND ALSO ON HOW TO KNOW WHEN YOU REALLY DO NEED TO SEE A DOCTOR. EVEN SIMPLE ADVICES ON HOW TO STOCK YOUR FAMILY'S MEDICINE CABINET AND HOW TO KNOW WHEN YOU'RE BUYING A QUALITY SUPPLEMENT AND WHEN YOU'RE THROWING YOUR MONEY AWAY. EVEN FUN TIPS AND RECIPES FOR MAKING NATURAL BEAUTY PRODUCTS AT HOME. IT'S SIMPLE, AND IT'S JUST FOR WOMEN. DIY Health: For Women discusses the best ways to exercise your body, three things every woman must do to make her skin look and feel its very best, and the seventeen risk factors for breast cancer and how to reverse them. It teaches you about the simple difference between the digestive systems of skinny and overweight women and how you can change yours. Learn how to find the best nutrition and still indulge in a few bad habits and how to make healthy eating joyful. Learn the step-by-step process to unmask your hidden food sensitivities and get rid of aches and pains, brain fog, and puffy eyes forever. Learn about the fourteen most dangerous chemicals you use every day that are linked to cancer, genetic damage, and birth defects. DIY HEALTH GIVES YOU EVERYTHING YOU NEED TO TAKE CARE OF YOUR HEALTH IN A CLEAR, LIGHTHEARTED, EASY-TO-READ FORMAT. IT IS EVERYTHING YOU WISH YOUR DOCTOR WOULD TAKE TIME TO EXPLAIN TO YOU WITHOUT THE EXPENSE OF HOURS OF YOUR DOCTOR'S TIME. THIS QUICK, ENGAGING READ WILL BE A VALUABLE REFERENCE TO YOU AND YOUR FAMILY FOR YEARS TO COME.